Hi y’all, Finally my Week-in-Review #10. I’m really late getting this week-in-review done…eek. Life happens and sometimes the best-laid plans are changed. Some would say why bother posting this one?
TJ Tells It: Week in Review #5
This week was one of those weeks where non-running/fitness activities took over. It was book-ended by 2 runs. I started with the Inaugural Urban Tree Cidery 5K and finished with a thunderstorm interrupted run. Ordinarily, I would be super stressed out that…
TJ Tells It: Week In Review #4
Hi Y’all, My week included some vacation time from work, but it didn’t stop my fitness journey. Boy did I need that time away from work!!! It was nice to get in my workouts without working so many hours on…
TJ Tells It: Week in Review #2
Hi y’all, I hit a record number of eight workouts in the week with 2 rest/stretch days. I’m not saying I recommend it. In reality, it sort of just happened. I didn’t intentionally plan it. It really wasn’t until Friday…
Hills and Beef – Grand Prix Races of August
On January 1, 2016, I started putting another one of my brilliant ideas into action–2016 a year of running challenges. In the Fall of 2015, I said, “I think next year can be a the year of race challenges.” I…