TJ Tells It

A Health & Fitness Journey~Always Moving Forward

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All Comers Track Meets, Atlanta Track Club, FitWit, Global Running Day, Weekly Review · June 13, 2017

TJ Tells It: Week in Review #6

Hi y’all! Last week included my favorite running day of the year–Global Running Day! I absolutely love it for the pure fun of the day. The other days were really just a warm up and recovery with a fitness birthday…

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All Comers Track Meets, Atlanta Track Club, Global Running Day · June 8, 2017

Global Running Day 2017: 5 Runs, 7 Wardrobe Changes, and a Whole lot of Fun

Dear Global Running Day, You are my favorite. It is the day that some people try this thing called running for the very first time. It’s the day that some people return to running after a hiatus. It’s the day…

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Atlanta Track Club, Global Running Day, Weekly Review · June 5, 2017

TJ Tells It: Week in Review #5

This week was one of those weeks where non-running/fitness activities took over. It was book-ended by 2 runs. I started with the Inaugural Urban Tree Cidery 5K and finished with a thunderstorm interrupted run. Ordinarily, I would be super stressed out that…

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TJ Tells It | COPYRIGHT © 2021 · TJ Hadley

Hi, I’m TJ!


Welcome to TJ Tells It, your straight talk guide to the fitness lifestyle with a real accounting of lessons learned by a non-traditional fitness junkie.

If you a newbie or in need of inspiration for your fitness journey, you are in the right place! Click here to find out more!

Recent Posts

  • Episode 025: Seven Ways to Stay Disciplined
  • Episode 024: Interview with Chanda Hadley, DPT ~ A Physical Therapist’s Take on the Journey
  • Episode 023: My Routine: Nutrition, Wellness, and Yoga

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Behind the Scenes

  • Privacy Policy

Hi, I’m TJ!


Welcome to TJ Tells It, your straight talk guide to the fitness lifestyle with a real accounting of lessons learned by a non-traditional fitness junkie.

If you a newbie or in need of inspiration for your fitness journey, you are in the right place! Click here to find out more!

Join the email list to stay up to date!

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Recent Posts

  • Episode 025: Seven Ways to Stay Disciplined
  • Episode 024: Interview with Chanda Hadley, DPT ~ A Physical Therapist’s Take on the Journey
  • Episode 023: My Routine: Nutrition, Wellness, and Yoga

Archives

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