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A Health & Fitness Journey~Always Moving Forward

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Atlanta Track Club, Charity Fitness, Running, Thankful Thursdays · November 23, 2017

Thankful Thursday ~ Bob Wells

Hi Y’all, As another Thanksgiving comes to a close, I want to introduce you to another person I’m thankful to know. In case you have no read about some of the other people who embody giving back, check out Alissa Palladino,…

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Atlanta Track Club, Charity Fitness, Thankful Thursdays · November 2, 2017

Thankful Thursday~Harley Runs Boston for AHA

Hi Y’all, It’s Thursday and I’m back with another Thankful Thursday. Before I introduce you to another runner who gives back to the community, I want to let you know the next few will be all men. In honor of…

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Thankful Thursdays Katie Runs Boston to support BWH Stepping Strong Marathon Team

Charity Fitness, Thankful Thursdays · October 12, 2017

Thankful Thursday – Katie Runs Boston for BWH Stepping Strong Center

  Hi Y’all, I’m back telling you about another runner who is giving back to the community while training for a marathon to raise awareness and funds. Katie Rosenberg is an event planner who is training for the Boston Marathon.

Charity Fitness · April 25, 2017

Fitness Meets Charity: 2017 Ride for a Reason Re-cap

Hi ya’ll! Saturday, I participated in Ride for Reason benefiting St. Jude Children’s Research Hospital and the Life Time Foundation at the Life Time Fitness in Sandy Springs.  I had a blast! I love me some spin!  My ride on…

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TJ Tells It | COPYRIGHT © 2021 · TJ Hadley

Hi, I’m TJ!


Welcome to TJ Tells It, your straight talk guide to the fitness lifestyle with a real accounting of lessons learned by a non-traditional fitness junkie.

If you a newbie or in need of inspiration for your fitness journey, you are in the right place! Click here to find out more!

Recent Posts

  • Episode 025: Seven Ways to Stay Disciplined
  • Episode 024: Interview with Chanda Hadley, DPT ~ A Physical Therapist’s Take on the Journey
  • Episode 023: My Routine: Nutrition, Wellness, and Yoga

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Behind the Scenes

  • Privacy Policy

Hi, I’m TJ!


Welcome to TJ Tells It, your straight talk guide to the fitness lifestyle with a real accounting of lessons learned by a non-traditional fitness junkie.

If you a newbie or in need of inspiration for your fitness journey, you are in the right place! Click here to find out more!

Join the email list to stay up to date!

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Recent Posts

  • Episode 025: Seven Ways to Stay Disciplined
  • Episode 024: Interview with Chanda Hadley, DPT ~ A Physical Therapist’s Take on the Journey
  • Episode 023: My Routine: Nutrition, Wellness, and Yoga

Archives

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