Hi Y’all, As another Thanksgiving comes to a close, I want to introduce you to another person I’m thankful to know. In case you have no read about some of the other people who embody giving back, check out Alissa Palladino,…
The Ultimate On-the-Go Workout Kit
Are you a person who says they are too busy to get in a workout? Have you ever said, “I could get in some movement since I have time to kill?” Are you a person who arrives early for meetings…
Thankful Thursday~Harley Runs Boston for AHA
Hi Y’all, It’s Thursday and I’m back with another Thankful Thursday. Before I introduce you to another runner who gives back to the community, I want to let you know the next few will be all men. In honor of…
Joy’s Journey Look Fly in No Time At-Home Workout (No Equipment Needed)
Hi, Y’all, So here’s something that only some of you may know. I read A LOT. I’m always reading a book and listening to another. I love books! Since fifth-grade I have been an avid reader.
Ginger-Lime Roasted Pepitas (Pumpkin Seeds): Great Pre-Workout or Post-Workout Snack
Hi y’all! I make Ginger-Lime Roasted Pepitas every week to help me snack smart. This is the first of many recipes I will share on how I fuel my fitness journey. Flavored with tangy ginger and roasted for crunch these pepitas (pumpkin…
Thankful Thursday – Katie Runs Boston for BWH Stepping Strong Center
Hi Y’all, I’m back telling you about another runner who is giving back to the community while training for a marathon to raise awareness and funds. Katie Rosenberg is an event planner who is training for the Boston Marathon.