Hi Y’all, It’s track season! Every week for the next 5 weeks, I will do at least 1 track event at the Atlanta Track Club All Comers Meet. After it is all said and done, I will give you the…
TJ Tells It: Week in Review #1
Hi y’all! So I thought I would give the Week in Review a try to share my fitness journey with you. I tend to keep busy and sometimes I think it’s a good idea to do more than 1 workout…
Fitness Meets Charity: 2017 Ride for a Reason Re-cap
Hi ya’ll! Saturday, I participated in Ride for Reason benefiting St. Jude Children’s Research Hospital and the Life Time Foundation at the Life Time Fitness in Sandy Springs. I had a blast! I love me some spin! My ride on…
Fitness Journey 1st Quarter 2017 Update
Hi y’all! My fitness journey is still going! I have not fallen into a hole or stopped racking up the miles, classes and other fitness related things. Life has been insane the first quarter of this year.
Questival Atlanta 2017
Here’s a quick preview of our 24 hours of fun!
10 Miles of Hills to Thanksgiving
I guess at some point I will stop starting my posts with “It’s been awhile and I will post more often…” Hmmm… maybe a New Year’s Resolution that starts early. I find that if I set a resolution before the…