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Health, Motivation, Podcast · October 14, 2018

Episode 012 – Excuses versus Reasons – How to Overcome Mental Hurdles on Your Journey

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Episode 12 is all about how to overcome mental hurdles discussing the difference between excuses and reason.Click Play to Listen to the Episode


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Episode 12 is about the deifference between excuses and reason dicussing how to overcome mental hurdles.

 


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Posted In: Health, Motivation, Podcast

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Hi, I’m TJ!


Welcome to TJ Tells It, your straight talk guide to the fitness lifestyle with a real accounting of lessons learned by a non-traditional fitness junkie.

If you a newbie or in need of inspiration for your fitness journey, you are in the right place! Click here to find out more!

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Recent Posts

  • Episode 025: Seven Ways to Stay Disciplined
  • Episode 024: Interview with Chanda Hadley, DPT ~ A Physical Therapist’s Take on the Journey
  • Episode 023: My Routine: Nutrition, Wellness, and Yoga

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