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A Health & Fitness Journey~Always Moving Forward

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FitWit · April 10, 2017

Fitness Journey 1st Quarter 2017 Update

Hi y’all! My fitness journey is still going!  I have not fallen into a hole or stopped racking up the miles, classes and other fitness related things. Life has been insane the first quarter of this year.

Atlanta Track Club, Running · December 5, 2016

10 Miles of Hills to Thanksgiving

I guess at some point I will stop starting my posts with “It’s been awhile and I will post more often…”  Hmmm… maybe a New Year’s Resolution that starts early.  I find that if I set a resolution before the…

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TJ Tells It | COPYRIGHT © 2021 · TJ Hadley

Hi, I’m TJ!


Welcome to TJ Tells It, your straight talk guide to the fitness lifestyle with a real accounting of lessons learned by a non-traditional fitness junkie.

If you a newbie or in need of inspiration for your fitness journey, you are in the right place! Click here to find out more!

Recent Posts

  • Episode 025: Seven Ways to Stay Disciplined
  • Episode 024: Interview with Chanda Hadley, DPT ~ A Physical Therapist’s Take on the Journey
  • Episode 023: My Routine: Nutrition, Wellness, and Yoga

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Behind the Scenes

  • Privacy Policy

Hi, I’m TJ!


Welcome to TJ Tells It, your straight talk guide to the fitness lifestyle with a real accounting of lessons learned by a non-traditional fitness junkie.

If you a newbie or in need of inspiration for your fitness journey, you are in the right place! Click here to find out more!

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Recent Posts

  • Episode 025: Seven Ways to Stay Disciplined
  • Episode 024: Interview with Chanda Hadley, DPT ~ A Physical Therapist’s Take on the Journey
  • Episode 023: My Routine: Nutrition, Wellness, and Yoga

Archives

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