TJ Tells It

A Health & Fitness Journey~Always Moving Forward

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Atlanta Track Club, FitWit, Run Fast Eat Slow, Weekly Review · September 15, 2017

TJ Tells It: Week in Review #19

Hi Y’all, Last week was one of those weeks that was bookended by some progress but had some slow days. In any fitness journey,

Atlanta Track Club, Weekly Review · August 18, 2017

TJ Tells It: Week in Review #15

Hi Y’all, Since two weeks have passed since I’ve updated you, I’m giving you a double post day! If you haven’t checked out Week #14‘s review, you can catch up and pop back over here.  It may make a bit…

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TJ Tells It | COPYRIGHT © 2021 · TJ Hadley

Hi, I’m TJ!


Welcome to TJ Tells It, your straight talk guide to the fitness lifestyle with a real accounting of lessons learned by a non-traditional fitness junkie.

If you a newbie or in need of inspiration for your fitness journey, you are in the right place! Click here to find out more!

Recent Posts

  • Episode 025: Seven Ways to Stay Disciplined
  • Episode 024: Interview with Chanda Hadley, DPT ~ A Physical Therapist’s Take on the Journey
  • Episode 023: My Routine: Nutrition, Wellness, and Yoga

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Behind the Scenes

  • Privacy Policy

Hi, I’m TJ!


Welcome to TJ Tells It, your straight talk guide to the fitness lifestyle with a real accounting of lessons learned by a non-traditional fitness junkie.

If you a newbie or in need of inspiration for your fitness journey, you are in the right place! Click here to find out more!

Join the email list to stay up to date!

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Recent Posts

  • Episode 025: Seven Ways to Stay Disciplined
  • Episode 024: Interview with Chanda Hadley, DPT ~ A Physical Therapist’s Take on the Journey
  • Episode 023: My Routine: Nutrition, Wellness, and Yoga

Archives

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