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Fitness, Fueling for Fitness, Health, Nutrition, Podcast, Running, Running Tips · October 27, 2018

Episode 013 – Interview with Susan – Practical Tips for a Health and Fitness Journey While Raising Kids

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Interview with Susan giving practical tips for a health and fitness journey while raising kidsClick Play to Listen to the Episode


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Posted In: Fitness, Fueling for Fitness, Health, Nutrition, Podcast, Running, Running Tips

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Episode 012 – Excuses versus Reasons – How to Overcome Mental Hurdles on Your Journey

TJ Tells It | COPYRIGHT © 2021 · TJ Hadley

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Welcome to TJ Tells It, your straight talk guide to the fitness lifestyle with a real accounting of lessons learned by a non-traditional fitness junkie.

If you a newbie or in need of inspiration for your fitness journey, you are in the right place! Click here to find out more!

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  • Episode 025: Seven Ways to Stay Disciplined
  • Episode 024: Interview with Chanda Hadley, DPT ~ A Physical Therapist’s Take on the Journey
  • Episode 023: My Routine: Nutrition, Wellness, and Yoga

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Behind the Scenes

  • Privacy Policy

Hi, I’m TJ!


Welcome to TJ Tells It, your straight talk guide to the fitness lifestyle with a real accounting of lessons learned by a non-traditional fitness junkie.

If you a newbie or in need of inspiration for your fitness journey, you are in the right place! Click here to find out more!

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Recent Posts

  • Episode 025: Seven Ways to Stay Disciplined
  • Episode 024: Interview with Chanda Hadley, DPT ~ A Physical Therapist’s Take on the Journey
  • Episode 023: My Routine: Nutrition, Wellness, and Yoga

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