Wellness Archives - TJ Tells It

Fit Radio, Fitness, Health, Motivation, Nutrition, Podcast, Wellness · September 27, 2020

Episode 025: Seven Ways to Stay Disciplined

Episode 024: Interview with Chanda Hadley, DPT ~ A Physical Therapist’s Take on the Journey

Fit Radio, Fitness, Health, Motivation, Nutrition, Podcast, Wellness · September 20, 2020

Episode 024: Interview with Chanda Hadley, DPT ~ A Physical Therapist’s Take on the Journey

Episode 023: My Routine: Nutrition, Wellness, and Yoga

Fit Radio, Fitness, Health, Motivation, Nutrition, Podcast, Wellness · September 13, 2020

Episode 023: My Routine: Nutrition, Wellness, and Yoga

Episode 22 Staying Motivated During Routine Changes (COVID-19 & Stay-At-Home)

Fit Radio, Fitness, Health, Motivation, Nutrition, Podcast, Wellness · September 6, 2020

Episode 22 Staying Motivated During Routine Changes (COVID-19 & Stay-At-Home)

Add Hiking to Your Spring Fitness Routine

Fitness, Health, Running, Wellness · April 26, 2019

Add Hiking to Your Spring Fitness Routine

Episode 21 ~ Interview with Sydney Payne

Fit Radio, Fitness, Health, Motivation, Nutrition, Podcast, Wellness · April 3, 2019

Episode 21 ~ Interview with Sydney Payne

I’m Attending ShiftCon 2019 in Atlanta GA Oct 3-5

Fitness, Health, Wellness · April 3, 2019

I’m Attending ShiftCon 2019 in Atlanta GA Oct 3-5